Hi I have posted this on the PA site but it may be relevant to many here.
If you feel your inability to eat many things due to adverse reactions could be B12 deficiency, get your B12 serum blood test done before taking any B12
Hi all, for as long as I can remember I have had problems with digesting many different food types. Not being able to eat gluten, milk products, and many types of sugars, sweeteners too. More lately finding meat a problem too, as it took so long to transit my gut, I would feel quite ill after eating all types of meat. Since I have been self injecting B12 every other day, now for a month and a half, after my B12 serum was tested and found to be 178 (range 150-900) even after a month of sublingual b12 it was 178. After a further month it was 456 but I still had many symptoms. Which is why I eventually started SI . Well I have been experimenting with various food types and I am not having the horrid reactions I used to get, many of the symptoms I had have also lessened considerably, though if I try and go four days between injections some of the nerve type things come back such as involuntary jaw movements in which I bit great chunks out of my inner cheek or lip or tongue, often when trying to eat carefully!
Is it normal that B12 would have such an effect? My folate was quite normal.