Okay so I'm worried now. In my previous post and replies I've explained I eat mostly plant based but meat as well and that I have IBS and was diagnosed by a doctor who I don't think was very qualified in my opinion. Iam constipated and a month or two ago I was losing weight at my lowest weight being 110. I got to a normal weight of 113 after eating correctly. But now my IBS has gotten horribly worse where Iam sad all the time and won't poop for weeks and my pants that fit me at 113 pounds don't fit anymore. I have gained around 10 pounds and I'm only 5 feet so every pound counts. I have a very athletic and petite body and I've always been lean and muscular but I have gained weight in my stomach and obloques and I feel so fat now. I still eat extremely healthy and didn't really change my rating from my normal 113 pound weight. Iam now at 123 and my stomach is never at its normal size no matter if I eat or not. I workout 6 days a week either at the gym or for my soccer practices which are 2 hours and high intensity.Someone please help me and give some advice on my situation!
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