Have been under a lot of pressure recently due to chronic stress and panic attacks. This has aggravated my IBS and its symptoms considerably causing feelings of nausea and a sense of fullness in my stomach.
Is it possible this has caused other problems in addition to IBS? And what long term effects can stress do with regards to IBS?Worried about things like cancer? Is there anything, aside from exercise, that can help reduce the impact of stress etc and its symptims?
Also, keep hearing about different versions of IBS(C, D?). Can someone explain these and their symptoms and effects on the body.