Sleepy head

[lizzylizz]

I'm on my second month of taking Alflorex and feel wonderful, besides helping my IBS I have lots of energy but there's the problem as I can't sleep at night and I never had a problem before. Im wondering if anyone else has found that too

[Hidden]

Well first and foremost so glad it's helped your IBS but sorry that you can't sleep at night. Have you thought about alternative/herbal therapies i.e. Kalms/meditation? I've never taken Alflorex so can't answer you re the lack of sleep but the above is just a thought.

Alicia

[lizzylizz in reply to Hidden]

Thanks Alicia

[Haylesss]

Hey! I took Alflorex when I was the in the UK and now take, what I think, is the US equivalent, Align. I’ve had no problems sleeping and I take mine right before bed. Saying that, everyone reacts differently. I’ve taken other probiotics that have made me feel worse, so it might be worth trying a week or two without them to test? Good luck!

[lizzylizz in reply to Haylesss]

Thanks Hayless

[goulart]

I did suffer from IBS and as I improved and introduced milk kefir in my daily diet, with time I found myself sleeping less and less. I feel energetic and in good mood all the time, so, sleeping less is not a bad thing.

[lizzylizz in reply to goulart]

Yes but not at night