IBS cosmocol

[Alwaysworry1]

Hi I have IBS (c) more than four years tried many thinks but add moment only one think is helping and that is cosmocol or stool softener have almost no symptoms at all but sometime when i stop take it to try how is gona be without it IBS symptoms just coming back again did any one ever get fully recover from IBS?

[Hidden]

Hi there, I'm a lot better than I was and that, I am sure, is down to me being very careful with my diet. I am cutting a lot of rubbish out of my diet i.e. I am making just about everything from scratch now and eat very little meat. I don't eat much fruit as I found it was giving me pain in my tummy and also making me go to the toilet more but I am going to start reintroducing it again.

Best way to tackle this condition is by diet, that has worked with me.

All the very best.

[Alwaysworry1]

oh yes diet,sleep properly no stress no alcohol fruit work for me lots of water nothing acidic just plain water and cosmocol but still haven t recover from IBS and is still going on