Low FODMAP ready meals?: Hi everyone, A quick... - IBS Network

IBS Network

32,194 members11,025 posts

Low FODMAP ready meals?


Hi everyone,

A quick question for all fellow Low-FODMAPpers... has anyone been able to find decent ready meals anywhere? Soooo fed up with having to cook everything from scratch all the time. I'd love to find a range of low-FODMAP friendly 'dingables'... no wheat, no onion/garlic, no peas... you know the drill.

All the gluten free stuff is getting better and better (in terms of taste and variety) these days, but they all still contain onions - an absolute no-no for me. I'd be so happy to taste a little lasagna or shepherds pie that I didn't have to slave over once in a while.

Any ideas?

K xx

7 Replies

Hi KirstieG, I live in the UK and I don't think there are any FODMAP friendly ready meals yet, but if there is any one reading these posts who owns a company that could produce healthy ones, I'd definitely be a customer !! 😃

KirstieG in reply to bigbunbun3

Hey lovely,

Have also come across this company...


They import FODMAP friendly cooking sauces and soups from Australia...

The Butter Chicken Curry is quite nice.

K x

bigbunbun3 in reply to KirstieG

Hi KirstieG, thanks, I will be looking into these websites 🐰


Whoop whoop!!! Brace yourself, I'm heading over to your webpage right now :)

Hi Fodilicious, great I will definitely be looking at your website 😃


Does fodilious sell meals in the US?

You may also like...