On Wednesday I ate something at work that didn't taste very good I.e probably a under cooked sausage. Woke up the next day very achey and had very bad diarrhoea so stuck to the basics not eating fatty food and stuck with dry toast and crackers the joy! My question is how do I no when this has pasted?
when I do try eat light food it just comes straight back out and the pains in my belly are unbearable. And is it normal to last this long, and any recommendations on food that I can eat will be a great help for examples soup anything rather than toast and crackers