Hi everyone, I am currently trying all of the advice to relieve my ibs (exercise, cbt, fodmap diet ect) but I am still not making any progress. I am often late to work as I go to the toilet so often in the morning (even tho I get up 2 hours before I have to start work, have my breakfast and a quick walk) I am having lots of absences and I'm struggling to carry out my daily duties. Even though I have a doctors note I still feel low and fed up. How does everyone else cope with work and the unpredictability of ibs. My job is stressful and fast paced, I don't want to give up work and not have a reason to get up in the morning but I am willing to change my job and possibly work from home. Sorry for the long post but I would really appreciate any ideas thank you!