Hello fellow IBSers,
Ive had this forever. Recently its been getting worse. Been doing the FODMAT diet for a week. Still getting unbearable cramps with urgency followed by loose stool in the am several times. Ive been having gluten free oatmeal for breakfast and healthy dinners. I dont think its the food Im eating. I dont know the cause and no medications have helped as of yet. Any ideas what could be causing this and how to make it stop?? My mornings are unbearable😢
If I could get this under control Id be much happier and pain free