Just wondering

[2412]

Hi all

I have noticed that when my IBSc is bad so is my asthma exceama and allergies .Anyone else have this happen to them . Feeling miserable at moment .Keep telling my Doc there must be a connection but falls on deaf ears .

😃🌺🌻🐝

[Mary63]

I am sure you are suffering from food intolerance. Please read the book I have written which has the intention of giving you the information needed to work out your food intolerances. There are individual chapters on all of the symptoms you mention, and it may be that your multiple symptoms worsen when you have more than your usual amounts of your problem foods / drinks.

Based on data collected since 2003 and experience of 21 years from clients seen in my role as a specialist nurse in food intolerance. Book is called Food Intolerance Solutions. Available from Amazon or from my website. If you did try what I suggest in the book and see some improvement I would be happy to advise further by email.

Mary Roe

[2412 in reply to Mary63]

hi Mary Like you I also think I have food into intolerances . I have noticed that certain foods make me feel unwell Strawberries and apples being the latest two to add to list .

Can you let me know what your book is called please .

Aileen 🌺🌻

[Mary63 in reply to 2412]

Food Intolerance Solutions

[2412]

Thank you 😃😃🌺

[2412 in reply to 2412]

Hi Mary, Reading your book just now .OMG ! It all makes sense now how I'm feeling and now I can fix it .

I have toast butter and cheese or weetabix for breakfast and my one and only cup of coffee with milk .

Lunch I have provided at work which can be a sandwich and more cheese or ham .Maybe soup now and then .( I'm a nanny so just have to eat what the mum makes)

I will now take my own lunches .

Dinner can be salmon potatoes and veg or a steak with salad . Very rarely pasta as it upsets my stomachs . I can't eat macaroni cheese at all as it makes me really unwell for days .

I always cook from scratch and don't drink juice ,fizzy drinks or quashes as I really don't like them and they make me feel sick .

I now have a base of where to start from .

Thank you for telling me about your amazing book .

Aileen 😃😃🌺🌻

[2412]

Thanks 😃😃

Will give it a go. My hair is very dry all the time 🌺🌻🐝

[2412]

😃😃🌺🌻🐝

[2412]

Hi Stewart ,

I was just wondering if you have tried taking probiotic capsules .I sent of for some when ordering silica .

Aileen 😃🌺🐝