Hi everyone, I am new here, this is my first post.
So I am suffering from IBS-C, but my main symptom is bloating.
I get bloated after I eat anything! Small meal, big meal..it doesn't matter.
I've been following the FODMAP diet for a little over a month, but nothing changed..I get bloated even if I eat fodmap free food..even from peppermint tea or water...
I tried medicine for bloating as well but it didn't help. I tried manuka honey but I didn't notice any changes..I am in a lot of pain not sure what else to do or try..I look like I am pregnant all the time..I am not overweight ( I am around 52-50 kg, lost a bit of weight since I started the fodmap diet)
All of this started a year ago in february..but then it came and went, wasn't a huge problem. Then this year in april it started again, and since then I just can't make the bloating go away..
If anybody can help I would be eternally grateful..I am in a lot of pain and I am super depressed cause of how I look and feel..