I am new to this forum and my first ever forum. I am suffering a lot recently with my IBS flare ups. I have purchased the cant wait card (does anyone know how long it takes to arrive in UK) and the radar key. Has anyone else given this a go in the UK and does it work?
Also does anyone know any good ideas i can help with my flare ups. I am wondering if there is any medication i can take to keep my bowels at ease or any food/drinks to help manage it as well?
Thanks in advance!