Culturelle in the morning and a gluten free diet, even though I tested negative twice for celiac disease, have helped me TREMENDOUSLY... I have been suffering with IBS terribly for 25 years and have tried many things, have had tubes with cameras stuck in me from all ends and was always told nothing was wrong and no doctor could help me. This is the first time I haven't been bloated, uncomfortable and in pain since I was in my early twenties and I am 46 years old. Hope this advice will help.
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