After 3 years used to eating the same meals in France, i.e. Steak and chips
Staying in an apartment this year and bought what I thought was lactose free spread. Had a little with my bread and jam on the first morning and had a reaction by the middle of the afternoon but didn't think much of it
Put it, quite thickly, on my bread last evening and 3 hours later was on and off the toilet for about 2 hours.
Ah well - just bread and jam or extra virgin olive oil and balsamic vinegar for me now