My tummy bloats up and the pain is awful. I have been given altering citrate 120mg to take when it happens but all that achieves with in an hour is a cowpat down the toilet and a stomach filled once more with air and more pain.
I just think I got my diet sorted and wham it happens all over again!
I am wary to try Foodmap as I am anaphylactic to eggs so already have a restricted diet.
Does anything reduce IBS pain without resulting in a cowpat or is the Foodmap only answer?