I am a 28 years female from Pakistan. I have been diagnosed with IBS by my doctor five years ago. I feel my stomach bloated like an air filled balloon almost all the time, even few sips of a tea or a few bites of some light sandwich are enough to cause that bloating. Also, the condition is aggravated by stomach cramps and an urge to visit bathroom. I am a working lady, and it is very difficult for me to go to bathroom every 30 minutes. The most horrifying thing is the weird sounds that come from my stomach, a person sitting nearby can easily hear…I feel sooo embarrassed
Can anyone suggest me what to do and how to survive normally with this?