I was eating salad last night for dinner, with kale, red onion, cucumber, tomatoes, carrots and olives. I noticed after eating red onion my stomach felt bloated and swollen straight away and had pains in my bowels.
Today I feel constipated and feel like I have put on a ton of weight. I have so far stuck to only liquids today to rest my insides.
Has anyone had any problems eating red onion before?