I can't sleep
Plain and simple. Tried: ambien cr, lorazepam, guided meditation, reading, counting backwards from 300, listing tomorrow's activities to let them go, body scanning, snuggling with hubby, therapy sessions, consults with neurologist and psychiatrist, CPap, church, sweet nagging and reasoning from my husband
Plain and simple. Tried: ambien cr, lorazepam, guided meditation, reading, counting backwards from 300, listing tomorrow's activities to let them go, body scanning, snuggling with hubby, therapy sessions, consults with neurologist and psychiatrist, CPap, church, sweet nagging and reasoning from my husband