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Activate Your ADHD Potential: A 12-Step Journey from Chaos to Confidence for Adults With ADHD by Brooke Schnittman (Author)
Just published, this book looks good ! :))) "Throughout this book and workbook, you will gain tools and understanding of: The ADHD Disruptors that are leaving you underwhelmed or overwhelmed Evidence-based tools to build and maintain momentum while increasing executive functioning skills
Just published, this book looks good ! :))) "Throughout this book and workbook, you will gain tools and understanding of: The ADHD Disruptors that are leaving you underwhelmed or overwhelmed Evidence-based tools to build and maintain momentum while increasing executive functioning skills
MSanon
in
Anxiety and Depression Support
9 months ago
Hi Everyone - I'm Back!
I am diagnosed with generalized anxiety
disorder
, chronic
depression
, ADHD, PTSD, and about two months ago I was diagnosed with autism. The autism part is still a bit shocking, and I am still learning more and more about it everyday (it is very mild).
I am diagnosed with generalized anxiety
disorder
, chronic
depression
, ADHD, PTSD, and about two months ago I was diagnosed with autism. The autism part is still a bit shocking, and I am still learning more and more about it everyday (it is very mild).
md1998
in
Anxiety and Depression Support
1 month ago
Any substitute for Bupropion?
Hi All. I was on Citalopram for depression, but that made my RLS worse. So Professor Walker at Queens Square suggested Bupropion as a substitute. I have just found out from my Pharmacy that Bupropion is no longer manufactured (so they say). I e-mailed Professor Walker yesterday for another substitute
Hi All. I was on Citalopram for depression, but that made my RLS worse. So Professor Walker at Queens Square suggested Bupropion as a substitute. I have just found out from my Pharmacy that Bupropion is no longer manufactured (so they say). I e-mailed Professor Walker yesterday for another substitute
67Waterman
in
Restless Legs Syndrome
1 year ago
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Tired of Negative Thoughts
I have developed a fairly good set of tools to deal with my anxiety. However, sometimes, my internal dialogue is just so negative - I can see risk and bad things in any situation, no matter how trivial - that I feel helpless against the thoughts. There are too many of them and they overwhelm my efforts
I have developed a fairly good set of tools to deal with my anxiety. However, sometimes, my internal dialogue is just so negative - I can see risk and bad things in any situation, no matter how trivial - that I feel helpless against the thoughts. There are too many of them and they overwhelm my efforts
HockeyDad2526
in
Anxiety and Depression Support
9 months ago
Need a group therapy or people to chat about social anxiety disorder. Thanks
Hi, I am EL and suffer from social anxiety disorder. I am introverted and fear being exposed to the public, interacting with people for more than a few minutes, or even struggle looking at people in the eyes. I tend to get my hands and armpits sweaty when I get anxious along with shortness of breath.
Hi, I am EL and suffer from social anxiety disorder. I am introverted and fear being exposed to the public, interacting with people for more than a few minutes, or even struggle looking at people in the eyes. I tend to get my hands and armpits sweaty when I get anxious along with shortness of breath.
PapaRocky39
in
Anxiety and Depression Support
9 months ago
You know nothing Jon Snow
It should be an annual required training priority that doctors, licensed therapists, and practitioners dealing with patients who have chronic anxiety and panic attacks. To be put in situations that evoke anxiety and panic! Something like having to run up 3 flights of stairs, put a plastic bag over your
It should be an annual required training priority that doctors, licensed therapists, and practitioners dealing with patients who have chronic anxiety and panic attacks. To be put in situations that evoke anxiety and panic! Something like having to run up 3 flights of stairs, put a plastic bag over your
Boston001
in
Anxiety and Depression Support
9 months ago
APNEA v RLS - something else
I have recently been diagnosed with Sleep Apnea & have been given a CPAP machine to use but it seems the drugs I take for RLS (Oxycodone & Gabapentin) are conflicting with the efficacy of the CPAP kit and not bring down my incidence of AHI during the night. The consultant has asked me to row back
I have recently been diagnosed with Sleep Apnea & have been given a CPAP machine to use but it seems the drugs I take for RLS (Oxycodone & Gabapentin) are conflicting with the efficacy of the CPAP kit and not bring down my incidence of AHI during the night. The consultant has asked me to row back
joepublic
in
Restless Legs Syndrome
1 year ago
Oxycodone not working
Husband is taking 10mg Oxycodone at night with 100mg Pregablin Also 5mg 3 x a day and 100mg Pregablin in morning. Oxycodone seems to have stopped working and RLS is back at night. Daughters wedding next week and seriously looking like we will not make it. Any ideas on what else we can do, bearing
Husband is taking 10mg Oxycodone at night with 100mg Pregablin Also 5mg 3 x a day and 100mg Pregablin in morning. Oxycodone seems to have stopped working and RLS is back at night. Daughters wedding next week and seriously looking like we will not make it. Any ideas on what else we can do, bearing
Ephemera
in
Restless Legs Syndrome
1 year ago
Newbie
Hi all...wishing you peace and strength. I am new to group. I am a 65 year old woman currently stuck in a black hole of depression, anxiety and self hate. (Taking meds and starting counseling)The only good thing in my life is my son. Grew up in dysfunctional family, probably had depression all my
Hi all...wishing you peace and strength. I am new to group. I am a 65 year old woman currently stuck in a black hole of depression, anxiety and self hate. (Taking meds and starting counseling)The only good thing in my life is my son. Grew up in dysfunctional family, probably had depression all my
bridgfrigo3277668
in
Anxiety and Depression Support
1 year ago
progynova prior IVF
hello! my doctor put on progynova 2 tablets x 3 times a day. I’m worrying that is way too much (12mg a day) my lining went from 2mm to 7mm . I took it for 21 days then 7 days of progestin, I just restarted progynova but this time the doctor said to take it for 8 weeks. Is it too much? Do you think that
hello! my doctor put on progynova 2 tablets x 3 times a day. I’m worrying that is way too much (12mg a day) my lining went from 2mm to 7mm . I took it for 21 days then 7 days of progestin, I just restarted progynova but this time the doctor said to take it for 8 weeks. Is it too much? Do you think that
Silvi23
in
Fertility Network UK
1 year ago
Ampyra
I have been on Ampyra/Dalfampridine for about 4 years. I am thinking of stopping as it is expensive. What effect may it have on my MS? does anyone have any thoughts?
I have been on Ampyra/Dalfampridine for about 4 years. I am thinking of stopping as it is expensive. What effect may it have on my MS? does anyone have any thoughts?
whwiechm
in
My MSAA Community
1 year ago
dont know what to do too many tablets not helping
effexor 150mg along with cybralex20mg clonoti2mg 3 times daiy now zyprexa10mg is for schizofrenia which he is not ... he has raise pulse and diziness i am so depresed we been around to doctors he is geting worse instead of beter... i am too old too be abe to hudle this i am sad i also
effexor 150mg along with cybralex20mg clonoti2mg 3 times daiy now zyprexa10mg is for schizofrenia which he is not ... he has raise pulse and diziness i am so depresed we been around to doctors he is geting worse instead of beter... i am too old too be abe to hudle this i am sad i also
morcan54
in
Anxiety and Depression Support
9 months ago
Spending problems
If you read my other post you'll know I'm very much not ok, but right now in this moment I am calm. It's an empty calm, the kind that comes from mental exhaustion. I just don't have the mental energy to think, and thinking is my biggest enemy. Thinking is what gets me all worked up inside and sad and
If you read my other post you'll know I'm very much not ok, but right now in this moment I am calm. It's an empty calm, the kind that comes from mental exhaustion. I just don't have the mental energy to think, and thinking is my biggest enemy. Thinking is what gets me all worked up inside and sad and
GhostKitty
in
Anxiety and Depression Support
9 months ago
PIP system is a complete joke
Hi Gang. I'm here to have the moaniest of moans. I'm 30 years old, I have Fibro, IBS-M and a shiny new heart condition that is yet to be granted a name. I applied for PIP in February, I was unbelievably awarded 0 points, I angrily applied for Mandatory Reconsideration ( I can't remember if that is
Hi Gang. I'm here to have the moaniest of moans. I'm 30 years old, I have Fibro, IBS-M and a shiny new heart condition that is yet to be granted a name. I applied for PIP in February, I was unbelievably awarded 0 points, I angrily applied for Mandatory Reconsideration ( I can't remember if that is
gemimafibro
in
Fibromyalgia Action UK
1 year ago
My ADHD Life in a Nutshell
I also have several other mental health and educational diagnoses: co-dependency, major episodic
depression
, reading
disorder
, short-term memory loss, and learning disability. These are in addition to congenital hearing loss and, now, tinnitus.
I also have several other mental health and educational diagnoses: co-dependency, major episodic
depression
, reading
disorder
, short-term memory loss, and learning disability. These are in addition to congenital hearing loss and, now, tinnitus.
LadyMendez
in
CHADD's Adult ADHD Support
4 months ago
Adhd, bipolar or both?
Hi,I've very recently had a change of diagnosis from ADHD and mood disorder to BPD by a consultant psychiatrist, am awaiting a meds change and would like to learn about other people's experiences with 1. BPD, any type and degree: I want to understand why BPD (with or without ADHD) and not ADHD (with
Hi,I've very recently had a change of diagnosis from ADHD and mood disorder to BPD by a consultant psychiatrist, am awaiting a meds change and would like to learn about other people's experiences with 1. BPD, any type and degree: I want to understand why BPD (with or without ADHD) and not ADHD (with
Hominid711
in
Anxiety and Depression Support
1 year ago
New week
Hi Everyone, I have just woken up and I am already thinking ahead like I always do I am working Monday To Sunday only doing short shifts 4 - 6 hours but I have anxiety on what is going to happen if I will have any set backs and not go in . All this negativity at work has got me down will my colleagues
Hi Everyone, I have just woken up and I am already thinking ahead like I always do I am working Monday To Sunday only doing short shifts 4 - 6 hours but I have anxiety on what is going to happen if I will have any set backs and not go in . All this negativity at work has got me down will my colleagues
Claire1631
in
Anxiety Support
9 months ago
Buprenorphine and stomach pain
Over the past 2 mths I have developed severe stomach and bowel pain. I suspect I may be suffering from opioid induced bowel dysfunction?? Other more serious causes have been ruled out. Also have poor appetite. It has taken me 25years to find something that relieves my RLS, am terrified now regarding
Over the past 2 mths I have developed severe stomach and bowel pain. I suspect I may be suffering from opioid induced bowel dysfunction?? Other more serious causes have been ruled out. Also have poor appetite. It has taken me 25years to find something that relieves my RLS, am terrified now regarding
Nanpat
in
Restless Legs Syndrome
1 year ago
living with panic disorder- any tips?
I was diagnosed with panic disorder in mid 2022, it was a sudden occurance that traumatized me I fear for life. I had panic attacks that lasted from the moment I woke up to the minute I fell asleep, sometimes waking from them which lasted weeks before I looked for professional help. I went to intensive
I was diagnosed with panic disorder in mid 2022, it was a sudden occurance that traumatized me I fear for life. I had panic attacks that lasted from the moment I woke up to the minute I fell asleep, sometimes waking from them which lasted weeks before I looked for professional help. I went to intensive
Takeabath
in
Anxiety and Depression Support
9 months ago
Thought of the day: Neurodiversity certainly isn't simple
For example: ~~~~~ Some of the people in my family have a history of dyslexia, anxiety,
depression
and bipolar
disorder
.
For example: ~~~~~ Some of the people in my family have a history of dyslexia, anxiety,
depression
and bipolar
disorder
.
STEM_Dad
in
CHADD's Adult ADHD Support
10 months ago
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