Outdoor symptoms: daily patterns in ozone
My defenses are Xolair, steroid inhalers, the rescue inhaler, rescue steroids, an FFP2 mask (if particulates are the problem), a full respirator (when ozone or smells are a problem), staying indoors, exercising indoors, and my "safe space" in the filtered-air tent (HEPA+activated charcoal).
My defenses are Xolair, steroid inhalers, the rescue inhaler, rescue steroids, an FFP2 mask (if particulates are the problem), a full respirator (when ozone or smells are a problem), staying indoors, exercising indoors, and my "safe space" in the filtered-air tent (HEPA+activated charcoal).