211 public posts
I've tried the following methods to help but nothing has worked :
Activated charcoal, peppermint tea (actually makes my cramping worse), buscopan, eating slowly, breathing techniques, exercise daily, eating little and often.I've tried the following methods to help but nothing has worked :
Activated charcoal, peppermint tea (actually makes my cramping worse), buscopan, eating slowly, breathing techniques, exercise daily, eating little and often. Ive tried switching out foods, not eating foods, activated charcoal, peppermint tea, gasX does literally nothing, dandelion root, probiotics, eating slower, taking breaks in between bites, drinking more water, drinking water slower. Everything you name, Ive tried and nothing helps or aids it.Ive tried switching out foods, not eating foods, activated charcoal, peppermint tea, gasX does literally nothing, dandelion root, probiotics, eating slower, taking breaks in between bites, drinking more water, drinking water slower. Everything you name, Ive tried and nothing helps or aids it. 
