Rowing Videos for Returning from Covid-19 or Injury or just for those beginning to row

[CBDB]

The YouTube channel RowAlong in January 2022 dropped a mini series of 6 RowAlong videos that build you up when coming back from illness.

And as I managed to contract Covid-19 two weeks ago, I am now working my way through this little Mini series. It’s great in how Coach John emphasises the gentle building up of stamina, as I can tell I’d for one would like to get my fitness back faster than my body really will allow.

So for all who want to give rowing a try, or return to rowing, or have rowed but were on a break, here is the link to the mini series!

Enjoy!

RowAlong Build Up Rowing series

youtube.com/playlist?list=P...