I'm on the nhs site to find the perfect exercise. But I'm not sure how to choose or what to choose. The toning workout firms bums abs and legs; legs, bums and tums work out also firms as well as tones; the firm butt work out tones aswell. So what's the difference between them.... nothing much from what I can see. Can any one help
Weird question but what's the difference b... - Strength & Flex
Weird question but what's the difference between a tone up and firm up?
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Jarvo92
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You are right - there is no difference!
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