A little something for Yoga with Adriene fans 💕🧘‍♀️

[cheekychipmunks]

I’m going to do this and thought you guys might like to too.

Stay safe. ❤️

m.youtube.com/playlist?list...

[linda9389]

I'm going to keep going with Adriene's monthly calendar, but I will definitely return to this playlist and use them as top ups. They sound too relevant right now. Thanks for the link Cheeky 🙏

[cheekychipmunks in reply to linda9389]

You can always rely on Adriene to come up with something appropriate. 👍 My husband has tweaked his back - so I sent him her Yoga for Lower Back Pain vid! 😀

[Bluebirdrunner]

I'm just coming to the end of the 30 days Home Ywa, I may look at these next if they are not too advanced. Definitely want to keep up the practise and movement. The breathe comes first!😍xxx

Thanks cheeky

[linda9389 in reply to Bluebirdrunner]

xxx youtu.be/FEWphnnuspI(Not working as expected?)

[Bluebirdrunner in reply to linda9389]

Thanks for this recommendation Linda.😊

Dedicate next then ! xxx

[linda9389 in reply to Bluebirdrunner]

(Approach with caution though as I haven't actually tried it myself 😀)

[cheekychipmunks in reply to linda9389]

It’s a great one linda9389 😀

[linda9389 in reply to cheekychipmunks]

I've no idea tbh 🤪🤪🤪. I was looking for celebration, and of course there it was! Adriene has all bases covered 😍

[cheekychipmunks in reply to linda9389]

Hahaha, well it’s fab! 😀😅

[linda9389 in reply to cheekychipmunks]

You replied fast - I was still editing my reply 😍

[cheekychipmunks in reply to linda9389]

🤣

[cheekychipmunks in reply to Bluebirdrunner]

Dedicate is fabulous Bluebirdrunner , I’m sure you’ll love it. ❤️🧘‍♀️

[Bluebirdrunner in reply to cheekychipmunks]

Mr Bbr is going to start too...would be be better doing home first do you think?

[cheekychipmunks in reply to Bluebirdrunner]

If he’s done yoga before he’ll be fine with Dedicate, and he can adapt poses to suit his ability if necessary. If he’s a total newbie he might like to explore some of her foundation videos on her website first. There’s one for most poses. Hope you two here fun! 😀🧘‍♀️

[ju-ju-]

Thanks for sharing 🙏

[cheekychipmunks in reply to ju-ju-]

No worries ju-ju- , I love Adriene. ❤️🧘‍♀️

[Roxdog]

Did one of those last night because was s bit overwhelmed. It worked!

[cheekychipmunks in reply to Roxdog]

Ahh that’s brilliant! I find yoga really helpful in all sorts of situations. ❤️

[dijep 30D Graduate]

Brilliant wish I'd seen this before eating a large spag bol ! Start tomorrow.

Thanks for sharing

[cheekychipmunks in reply to dijep]

Hahaha, yes probably best not attempt yoga this evening! 😅