Afternoon all
Does anyone ever watch/follow Youtube stretching and exercise video?
I've done a couple - but curious if anyone else follows them?
A.
You tube videos specifically stretching ones - Strength & Flex
You tube videos specifically stretching ones
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Fat_stab
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I use youtube so often and I find watching a few different ones helps as well because they all seem to film from different angles and it gets you a better perspective. Have you also seen the new ones that have been released from the NHS as well?
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