Squat Challenge - this is the end my friends - Strength & Flex

Strength & Flex

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Squat Challenge - this is the end my friends

Rignold profile image
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Alas all good things must come to an end, and thus it must be with the squat challenge. Or the first phase of it, at least. There may well be a stage 2 squat challenge in the months to come. We will also be moving on, by popular request, to how to get your first pull-up and a burpee challenge next, but for now, the final day of the skwaat challenge awaits...

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Rignold
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