Hi! Can you tell me how I claim the badge... - Strength & Flex

Strength & Flex

8,005 members1,817 posts

Hi! Can you tell me how I claim the badge for the C25K please, and where I can download the strength and flex 5 week plan from?

Laney0378 profile image
2 Replies
Written by
Laney0378 profile image
Laney0378
To view profiles and participate in discussions please or .
2 Replies
TheEditor profile image
TheEditor

Hi,

You can claim your C25K graduate badge from the Couch to 5K community.

You can download S&F W5 here:

nhs.uk/Tools/Pages/Strength...

Laney0378 profile image
Laney0378

Thank you!

I have the podcast link now so I'll use the S & F and I'll ask the C25K Community about the badge - I just couldn't see anything there about claiming it...

Regards

Not what you're looking for?

You may also like...

Week 5 Strength and flex plan

Hi all, I attempted to start the week 5 Strength and flex podcast on my iPhone but it was actually...
HappyNoodle profile image

🌈How are you doing on the Strength and Flex HOME WORKOUT QUEST for May🌈

Hello everybody,how are you all, and how are your goals going? I havent achieved mine yet, but the...
ju-ju- profile image

Moderation team

Oldfloss profile image
OldflossAdministrator
CBDB profile image
CBDBAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.