Well I am having another of my bad weeks, very depressed and sitting and feeling sorry for myself. Takes all I got to just get out of bed and do anything. I am on anti-depressants but sometimes it gets so bad that they seem of no help at all. Its a dreary rainy day which suits my mood!
I seem to be running out of ideas to cheer myself up, I am unable to go out anymore as I can no longer walk any distance. So a nice long walk to clear my head is out of the question. I was wondering how some of you cope when things get like this. Maybe some fresh ideas will help my mood a bit.