i am wondering if someone can help w/ my problem. for the last maybe 5 yrs ,my hands and feet wiil swell, turn red and be firey hot, in a matter of minutes. this can happen if a room becomes stuffy, or if i take a walk outside, or sometimes in the middle of the night !! i have to run a tub of cold water or wet a cloth and this will eventually help. i have always been a healthy person , have very good eating habits and have worked out consistently for many years. i'm not overweight, nor do i smoke.
now, conversely, my hands and feet can become blocks of ice in the winter time. i have had one hand be icy cold and one hand red and hot, at the same time. it's not only weird, but it hurts a lot, especially the heat. i've been told that the cold is raynaud's but the test came back negative . i've seen the word 'erythromalalgia" ?? is this me? what can be done? thanks