Posts - Spirited Lady Retreat | HealthUnlocked

Spirited Lady Retreat

All posts for March 2015

Inspiration for Recovery + Life from "Beating Ana"

So, now, take back your beauty. Take back the beauty in your own skin, the beauty in your own life, the beauty in the lives all around you. Take back the...

So, now, take back your beauty. Take back the beauty in your own skin, the beaut...

•9 years ago

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You

"You, yourself, as much as anybody in the entire universe, deserve your love and affection." ~Buddhist Quote

"You, yourself, as much as anybody in the entire universe, deserve your love and...

•9 years ago

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Your body is not your masterpiece – your life is.

Your body is not your masterpiece – your life is. It is suggested to us a million times a day that our BODIES are PROJECTS. They aren’t. Our lives are. Our...

Your body is not your masterpiece – your life is. It is suggested to us a milli...

•9 years ago

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Discover the treasures inside

"Happiness cannot be traveled to, owned, earned, worn or consumed. Happiness is the spiritual experience of living every minute with love, grace, and...

"Happiness cannot be traveled to, owned, earned, worn or consumed. Happiness is ...

•9 years ago

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The Body Pledge

Here's a great tool! Print out a copy if you can, sign it and post it somewhere you can read it at least several times a day!! Remember to keep fighting!!

Here's a great tool! Print out a copy if you can, sign it and post it somewhere ...

•9 years ago

Perfectionism

"We have the need to be accepted and to be loved by others, but we cannot accept and love ourselves. The more self-love we have, the less we will experience...

"We have the need to be accepted and to be loved by others, but we cannot accept...

•9 years ago

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True Love

True love begins with the act of going home to ourselves and our body. We need to learn to handle our body with compassion, in the way we eat, in the way we...

True love begins with the act of going home to ourselves and our body. We need ...

•9 years ago

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Hard Work of Greatness

Check out what McManus calls “the hard work of greatness,” consider his checklist for exploring the landscape that will reveal your artisan soul....

Check out what McManus calls “the hard work of greatness,” consider his check...

•9 years ago

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Tragedy of Life

The tragedy of life is not that it ends so soon, but that we wait so long to begin it. - W.M. Lewis, American teacher and politician

The tragedy of life is not that it ends so soon, but that we wait so long to beg...

•9 years ago

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Heal Your Life

In the infinity of life where I am, all is perfect, whole, and complete. I recognize my body as a good friend. Each cell in my body has Divine Intelligence....

In the infinity of life where I am, all is perfect, whole, and complete. I reco...

•9 years ago

Find the Beauty

Find the beauty in all things. Every single thing in life has two sides, both good and bad, dark and light, beautiful and ugly. What you are experiencing...

Find the beauty in all things. Every single thing in life has two sides, both g...

•9 years ago

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INNER CRITICS

"We tell ourselves so many lies and half-truths ... We listen and are duly impressed by these inner voices that turn into unseen judges that nag at us. We give...

"We tell ourselves so many lies and half-truths ... We listen and are duly impre...

•9 years ago

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