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Spirited Lady Retreat

All posts for November 2014

Gratitude

"As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them." ~ John F. Kennedy

"As we express our gratitude, we must never forget that the highest appreciation...

•9 years ago

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Be Thankful for What You Do Have

Many people, maybe even the majority of us, believe their lives are boring or meaningless. Isn’t that awful? Oftentimes we see little to be thankful for...

Many people, maybe even the majority of us, believe their lives are boring or m...

•9 years ago

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Permission

Serenity comes when we give our self permission to let go, stop striving, and simply be comfortable where we are in the moment.

Serenity comes when we give our self permission to let go, stop striving, and si...

•9 years ago

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Thankful Thoughts

Who - and what - are you thankful for? What do you appreciate in your life? Why are you grateful for it?

Who - and what - are you thankful for? What do you appreciate in your life? Why ...

•9 years ago

Honesty

What level of honesty are you living now? How honest are you with strangers, institutions and businesses, acquaintances, friends, family, spouse? How honest...

What level of honesty are you living now? How honest are you with strangers, ins...

•9 years ago

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FEAR LIVES IN THE FUTURE

It helps to understand that fear is usually a projection into the future. We typically fear what MIGHT happen rather than what is happening now. Susan Jeffers...

It helps to understand that fear is usually a projection into the future. We typ...

•9 years ago

Be aware of the inner critic

Empowerment Step: Watch your thinking. Are you aware of your inner critic? We all have a voice inside that tells us we are bad, stupid, flawed, a failure,...

Empowerment Step: Watch your thinking. Are you aware of your inner critic? We a...

•9 years ago

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Attitude

I will remember: I have the power to choose what my attitude will be toward this day's offerings.

I will remember: I have the power to choose what my attitude will be toward this...

•9 years ago

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SELF-DECEPTION

Are you hiding in some way from your own inner light? I wouldn't dream of stealing things but I do steal from my own potential. I can be a master at...

Are you hiding in some way from your own inner light? I wouldn't dream of steal...

•9 years ago

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TAKE CONTROL

Choose to seize the steering wheel, instead of sitting in the passenger seat. Instead of letting life happen to you, live your life with purpose. Pretend...

Choose to seize the steering wheel, instead of sitting in the passenger seat. I...

•9 years ago

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Quote from Steve Jobs

“Your time is limited, so don't waste it living someone else’s life. Don’t be trapped by dogma--which is living with the results of other people’s thinking....

“Your time is limited, so don't waste it living someone else’s life. Don’t be ...

•9 years ago

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Art Project 1

For our first art project I'd like for you to think about what you have learned with your life experiences. Then think about what advice, tip or statement...

For our first art project I'd like for you to think about what you have learned ...

•9 years ago

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Cherish

"Cherish your visions. Cherish your ideals. Cherish the music that stirs in your heart, the beauty that forms in your mind, the loveliness that drapes your...

"Cherish your visions. Cherish your ideals. Cherish the music that stirs in you...

•9 years ago

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NO NEED FOR COMPARISON

We are each unique, so comparing ourselves to others serves no purpose. Even comparing myself to how I was a while back is not usually helpful. Typically,...

We are each unique, so comparing ourselves to others serves no purpose. Even com...

•9 years ago

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Reflect on Your Life

Regularly, take time to reflect on what has been happening in your life. Step back to work ON your life instead of IN it. See yourself as the C.E.O. of your...

Regularly, take time to reflect on what has been happening in your life. Step ba...

•10 years ago

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