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Spirited Lady Retreat

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THINKING AND SENDING LOVE TO A VERY SPECIAL FRIEND

Good Luck to my FB friend sheri44 . Sending you masses and masses of positivity ...

Needs

We often expect other people to meet our needs. When they don't give us what we ...

Hopes?

\"Don't get your hopes up!\" Were you warned of this as a child? What does this...

Addiction management

I’m a user research student recently working on a project to help people get fre...

Face in the Mirror

\"Our inability to see beauty doesn’t suggest in the slightest that beauty is no...

Worthy

\"We do not believe in ourselves until someone reveals that deep inside us somet...

House of Four Rooms

\"There is an Indian Belief that everyone is in a house of four rooms: A physica...

Loving Life Quote

Laugh when you can, apologize when you should, and let go of what you can't chan...

Be You

\"To be yourself in a world that is constantly trying to make you something else...

Body Love

\"If you don't take care of your body, where will you live?\" -- Unknown source ...

Care and Share

A great life motto. Care about yourself and others. Your example will inspire ot...

Truth

I've shut the door on yesterday, And thrown the key away. Tomorrow holds no fear...

Happy Holidays!

Wishing you and yours a joyous holiday season! Be safe and warm! \"To bless is...

Appreciation!

\"You can never get to peace and inner security without first acknowledging all ...

Create Space

We all need space -- free from demands, deadlines, expectations and judgments --...

Positive Seeds

“Every problem has in it the seeds of its own solution. If you don't have any pr...

Strength & Fear

“You gain strength, courage and confidence by every experience in which you real...

Remain the Same?

Creativity and intuition are meaningless unless you put the ideas that arise int...

RELATE TO YOURSELF THROUGH YOUR JOURNAL

Who would allow you to totally ignore, abuse, laugh with, swear at, shed tears o...

Do I Matter

\"The common bond that holds us all together is the question, 'Do I matter?' \" ...

Intentions

Why are you doing what you are doing? Throughout the day, continually ask yours...

The Two Wolves

One evening sitting around the fire, the grandson of an old and wise chief asked...

PRACTICE DETACHMENT

As our consciousness rises, our perspective becomes more and more impersonal. Wh...

ASK YOUR BODY FOR ADVICE!

\"The body has its own way of knowing, a knowing that has little to do with logi...

Light & Darkness

\"Any fool can run towards the light. It takes a master with courage to turn and...

I am the master of my future

My tomorrow is dictated by my actions today. How I act today is the blueprint fo...

RELIEVE THE PRESSURE COOKER

\"Even though you may want to move forward in your life, you may have one foot o...

Willingness to change

\"At any moment, you have a choice, that either leads you closer to your spirit ...

Art in Progress?

What would it be like if you lived each day, each breath, as a work of art in pr...

Difficult Times

Difficult times have helped me to understand better than before how infinitely ...
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About us

Spirited Lady Retreat is a community support group. We focus on eating disorders, addictions, and co-occurring...

Read more about Spirited Lady Retreat
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