4am: Soo. I will sleep with the light on. This... - Sleep Matters

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4am

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Soo. I will sleep with the light on. This helps me sleep

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NellieH profile image
NellieH

I have found that at times, too. Or I've slept better with the light on and an eye mask. There was something comforting about it, maybe a throwback to being scared as a child and allowed (now) to keep the light on.

The human mind is a wonderful thing.

in reply to NellieH

Ya.

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