I have struggled with my sleep for a long,long time. Its great that I have found somewhere that has like minded people..
Hi Everyone, I am new to this forum.. - Sleep Matters
Hi Everyone, I am new to this forum..
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Mgs333
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Hello! I also struggle with falling asleep and staying asleep have you found anything that helps? Me not so much I've tried melatonin, tylenol PM, cbd gummies they have not done anything for me. I'm trying over the counter or natural supplements 1st before prescribed medication still on the hunt for something that will allow me to sleep more then 4 hrs.
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