Hi...: Hi... i'm new here ... i'm honestly... - Sleep Matters

Sleep Matters

3,707 members866 posts

Hi...

depressedoxo profile image
1 Reply

Hi... i'm new here ... i'm honestly looking for help here. i just need someone who's gonna guide me through my life right now. why is life with depression so shitty. it keeps me up all night . sometimes i have to cry to sleep

Written by
depressedoxo profile image
depressedoxo
To view profiles and participate in discussions please or .
1 Reply
cheritorrox profile image
cheritorrox

What does your doctor have to say? Can he/she refer you to some specialist help? Sorry don't know what else to suggest .. except maybe try something like yoga to try to help you calm down?

Not what you're looking for?

You may also like...

Worsening sleep. Help!

I am 67 and have suffered from insomnia occasionally probably since my son was born 40 yrs ago. In...

Diagnosed with Sleep Apnea

Hi I wondered if you could get a CPAP privately rather than waiting on the NHS? I have been...

chronic insomnia for 19 years

Hi I’m new to the sleep forum. Since a stressful event 19 years ago, I wake at 2am every morning...

can’t sleep

hi guys this is regarding my 19 year old daughter. She has trouble getting to sleep been to see...

sleep study done

hello So I had my home overnight study one night last week - two white straps one on chest one in...