Back at it with my insomnia and anxiety - Sleep Matters

Sleep Matters

3,707 members866 posts

Back at it with my insomnia and anxiety

Toshanicole profile image
0 Replies

I can’t remember the last time I got a full 8 hours sleep. I average 2-3 hours a night and some night I don’t sleep at all it’s horrible and I’m so exhausted. . I also have a 2 & 3 year old so not getting sleep makes it hard for me to stay on my toes all day. Idk what to do.

Written by
Toshanicole profile image
Toshanicole
To view profiles and participate in discussions please or .

Not what you're looking for?

You may also like...

Worsening sleep. Help!

I am 67 and have suffered from insomnia occasionally probably since my son was born 40 yrs ago. In...

Diagnosed with Sleep Apnea

Hi I wondered if you could get a CPAP privately rather than waiting on the NHS? I have been...

chronic insomnia for 19 years

Hi I’m new to the sleep forum. Since a stressful event 19 years ago, I wake at 2am every morning...

can’t sleep

hi guys this is regarding my 19 year old daughter. She has trouble getting to sleep been to see...

sleep study done

hello So I had my home overnight study one night last week - two white straps one on chest one in...