What's A Sleep: I've had trouble sleeping for... - Sleep Matters

Sleep Matters

3,707 members866 posts

What's A Sleep

SpaceDorito profile image
0 Replies

I've had trouble sleeping for as long as I could remember. As a minor I can't get my hands on my own medication without my parents, but both refuse to see my insomnia as an issue. Is there any methods that help you guys get a few good hours of sleep or some good tea I can try? I've been itching to try some new tea for a while and some sleep would do wonders.

Written by
SpaceDorito profile image
SpaceDorito
To view profiles and participate in discussions please or .

Not what you're looking for?

You may also like...

Worsening sleep. Help!

I am 67 and have suffered from insomnia occasionally probably since my son was born 40 yrs ago. In...

Anyone else have sleep phase delay syndrome?

I’ve had insomnia my whole life and I’ve considered myself a night owl. But it’s much worse than...

Diagnosed with Sleep Apnea

Hi I wondered if you could get a CPAP privately rather than waiting on the NHS? I have been...

chronic insomnia for 19 years

Hi I’m new to the sleep forum. Since a stressful event 19 years ago, I wake at 2am every morning...

can’t sleep

hi guys this is regarding my 19 year old daughter. She has trouble getting to sleep been to see...