Out of breath!: I'm 7 months post ha... - Sudden Cardiac Ar...

Sudden Cardiac Arrest & Heart Attack

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Out of breath!

Debee28 profile image
5 Replies

I'm 7 months post ha with 2 stents, last being november. Signed off by cardiologist.

Trying to do some gardening today but just get so out of breath. Doing simple things and have to keep resting. Am I expecting too much?

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Debee28 profile image
Debee28
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5 Replies
Twywellian profile image
Twywellian

Hi Debee, I’m very much still the same four years post HA. I’m convinced it’s your body’s way of now looking after your heart. Apart from generally having to slow down, I genuinely feel so very fit and well and sometimes need reminding that I ever had problems. My advise is chin up, be positive and every day be thankful for life. Keep gardening and enjoy life, at a slower pace !

OliasOfSunhillow profile image
OliasOfSunhillow

My experience was that the meds they give you play havoc with your cardio fitness. As soon as I dropped the med's, radically changed my diet, dropped 28lbs and switched to a few supplements I gradually got back to fitness and running again.

BDH1 profile image
BDH1

Hi Debbie, one stent 2016, as your previous comment, I had tremendous difficulty with the medication re breathing and palpitations and had to have it continuously reviewed and changed, the solution for me was weight loss -36lbs and dietary changes use macros application On phone also drastically reduced medication. At 60 I now cycle 150 miles a week and work a 45hr week. There is a future, it’s in your own hands

Isabelles profile image
Isabelles in reply to BDH1

Just had a stent put in. I am very interested in what meds you are on or which you think caused you problems. I just started the meds...

What10 profile image
What10

Could be copd you need to have a lung function test

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