I had a heart attack about a year ago after playing hockey. I have been very discipline the first few month changing my lifestyle, eating better, drinking 2 to3 glasses of wine per day, regular physical activity. In the past few months, I have been drinking much heavier and less physical activity ( feels tired most day). Also, since a no longer needs my beta blocker, my heart has been pounding very hard in the middle of the night after drinking 4 to 5 glasses of wine. I understand that I would need to stop drinking but it has been a difficult journey and haven't been very successful. Looking forward to share similar story.