A Dietary Approach to a Heart Attack

[OliasOfSunhillow]

Came back from my customary daily 2 mile run 3 years ago and had a heart attack. Started to read and research everything I could find on the subject and slowly realized that I had only got one side of the story from my doctors. For example I received zero, yes zero dietary advice and no one told me that heart disease in most cases can not only be stabalised but also reversed. Started blogging about my experiences mainly as a way to log down my findings so that I could refer back. I have also just recently started a meetup group for those interested in nutrition and heart disease. If anyone is interested please feel free to ask. Your genes are not your desitiny.

[Andyman]

you don't say where you are

[OliasOfSunhillow in reply to Andyman]

Hi Andy, I am based in Leicester, how about you ?.

[Andyman in reply to OliasOfSunhillow]

give us a link to your blog. I am in MK

[OliasOfSunhillow in reply to Andyman]

heartattackandthenhs.wordpr...

meetup.com/Leicester-Heart-...

[Andyman]

wont make your meetings but will read the blog. Thanks.

[clajac]

Can't attend meeting - live in Colorado, but would love to follow your blog. Can I do something that will let me automatically get notification of your posts? Sorry, I'm alittle clueless on some computer things.

[OliasOfSunhillow in reply to clajac]

Hi Clajac, explanation of following blogs here

en.support.wordpress.com/fo...

[BeHealthy2day]

The meet up group to exchange what us working to help your heart would be great.