Feedback

[Trish8433]

Well, after a few months of being part of this wonderful community, I want to give feedback from information received. When I first contacted I was severest depressed as a direct result of no sleep for two weeks and severe rls.

I am now on Agomelatine, 25mg daily and feel like a normal human being.

I have totally changed my diet. Lots of any fruit and vegetables, all diary, protein, wholemeal grains. No caffeine and no alcohol. NO sugar or preservatives.

I eat nothing after 7pm.

I have been taking a tsp of the fresh ginger, garlic and honey mixture daily.

My very helpful physio has lent me a pair of compression boots, label Blackroll. I put these on every evening for about 40 minutes.

I remain on Targin, 40mg per day.

I am just about off premapaxil, taking 0.025mg every second day. I should finally be totally off this in about two weeks.

I am just having my bloods done to make sure they are OK.

With the help of all of you wonderful people, I am feeling better than I have felt in years. I have had severe RLS for over 40 years.

It is good to share that there is a light at the end of the tunnel. I know this may not last for long, but am really appreciating the moment and the fact that there is knowledgeable people out there who totally understand. THANK YOU.

[SueJohnson]

That's great ! So pleased for you.

[Madlegs1]

So good to hear that! Long may it continue!😍

[Hidden]

Good news. Thanks for the update.

[Jumpey]

I'm delighted for you.x

[sigurdur]

You are doing a lot. What do you feel made the most difference?

[Trish8433 in reply to sigurdur]

I think the change in diet has been the main positive contributor, and in particular, eating nothing after 7pm. Takes a lot of will to change habits at 66yrs old but definitely worth it.

[vikkitennis]

This is wonderful news, Trust 8433! Thank you for reporting back to the forum on your well-being.