Help me

[Helpmeplease2536]

I just started with RLS in my whole body.. OMG!! What can I do to relieve it?? Please help!!

[blueeyes5262]

Tramadol

[blueeyes5262 in reply to blueeyes5262]

It's a light pain pill,

You don't need anything any stronger than 50mg

[blueeyes5262 in reply to blueeyes5262]

And gabapentin works well, but I'm allergic to it

[Dakota13]

So sorry. My heart goes out to you. I wish I knew the answer for you. There are a lot of people on this site that are very knowledgeable and will have some answers for you. Don’t give up, it will get better.

[Eryl]

I, and others have found relief by changing our diets. Rls can be caused by constantly high blood sugar, so a low carb diet is a must. Some find that lchf works for them others ketogenic or paleo. I follow loosely to the Wahls Protocol. It may be that you've become sensitive to food component like glutamate or salycilate, or additive like sorbate, in which case it's vital to keep a detailed food diary so that you can look for a pattern.

[Not-methadone-addict]

Helpmeplease2536,

First, I’m so sorry I unfortunately know your pain. You need right now to find a good neurologist. You can get all the advice in the world on here but you need a neurologist. I’m not familiar with you so I don’t know if you are already on medication for RLS, I would hope so with how bad it has become. I’m here if you need to talk by message as we all are right here.

Much empathy,

Sus