Hi all, I’m fairly new to the site and find myself reading posts daily. Mentally comforting to know that I’m not alone in this, but sad to know there are so many others out there.
As far as I know, I’m the only one in my family that suffers with rls. I know I’ve had rls for many years as I look back at the very early signs and symptoms. Only about 5 yrs ago did it become painful to the point of feeling like I was going imsane!
I’ve been taking Pramipexole .125 mg since then, which helps. Trying to get it in in time for the 2-3hr uptake is another story. I recently started having symptoms earlier in the day so I have increased to 2x daily with the night time dose being doubled.
I’ve also started taking B12, magnesium glycinate, probiotic, and D3 2000 mg. I have Theraworx mag foam (which I believe would help if I was truly deficient in magnesium).
Recently I’ve made the connection with sugar, so I’ve eliminated most all of it... morning Latte, Cappuccino is a must. Also, I have realized that I must drink “more than I care to” water. This tells me that diet is a big factor in keeping pain at bay.
Recently I have had more muscle twitches, crawling, and bug bite sensations as well as itching...yikes!
Any other suggestions are welcomed as I feel alienated with my family not understanding what I go through. I take something for depression as well. Please don’t suggest GABA as an alternate medication for rls since it makes my heart race and I can’t take it. I’m still good with the Pramipexole since my dose is still very low and it does ease the pain and do not feel that I am augmenting.
Again, thanks for being a listening ear!