Hi there had rls for 10yrs now tried everything but this seems to
Work to my relief tried to calm my anxiety by telling myself to relax
and calm down and it works mind over matter sort of thing,so I
tried it on my rls situation it worked I just simply said to myself
When the legs would start up " calm legs" over and over as you
relax your mind it also relaxes the signals to your legs.
You'll feel yourself relaxing you and your mind thus not sending
any anxious stress messages from your brain to all over your body including your jumpy legs please try it