TO EVERYONE ON THIS SITE:
STOPS LEG & FOOT CRAMPS
IN ABOUT ONE MINUTE
It is a liquid , ingredients:
Certified organic apple cider vinegar
All natural ginger
You put one capful in 2 ounces of
Fruit juice or water and drink it.
It taste horrible but IT WORKS .
I have been using it for over 2 years and works every time .
I live in USA and buy at Health Food store .