I have been suffering this problem off and on for a few years with no relief. I read about massaging magnesium goodnight from Holland and Barrett which I recently bought . Three nights I've been using it and three nights I haven't had RLS . I had been taking magnesium tablets with no effect but this spray is really good. I also wear surgical stockings on bad nights which seem to help a bit. Worth a try folks !!!!
Restless legs syndrome : I have been... - Restless Legs Syn...
Restless legs syndrome
Hi Shon, would you tell me the exact Magnesium you are taking? There are so many different types (e.g. some with Zinc, etc.) and most of the ingredients sound like a science project. I want to try, but dont know which one? Would appreciate your help.
3 nights without RLS !! Wow, wee and golly gosh! Good for you. I find the stockings make me too hot. Its now coming into summer and the nights are warm. Wait to hear from you . Janet (Australia)
I hope you can get this in Australia. It is called "Goodnight pure mineral spray " pure transdermal magnesium spray with essential oils. 100ml and about £12 sterling. The website is :betteryou.com.
The magnesium tablets did nothing but this spray is great , on me anyway.
Shona
I take magnesium. will look out for spray. Tried surgical stockings, too hot for me.
Thanks for tip. try anything.
This oil is still working for me . Massage on legs before bed and it really helps. Don't wear the surgical stockings now either.
Shona
My mom who is 68yrs old im her son 49yrs old we both suffer RLS medium to sometimes really bad where can i find magnesium goodnight spray we would so very much appreciate any an all information concerning RLS an how it helps you Thankyou
Holland and Barret sells it also Amazon . It's been amazing . Just spray five times on each leg from knee down to foot and massage in . Makes your skin very smooth too. There are three types of goodnight magnesium oil so make sure it's the purple one you choose. I wore surgical stockings for a long time which helped a lot but this oil has allowed me to stop wearing them . Good luck
GOODNIGHT MAGNESIUM OIL SPRAY .
Shona