Good morning/day/evening to all the admins and members!! ππ»ββοΈπ
The past few Fridays here in Essex really have been crisp blue skies! So always a good way to start off a feel Good Friday. But nothing beats feeling good about wherever you are in your quit! Even if youβve just set a date, or processing the plan you need, youβre thinking about doing whatβs best for you ππ»π₯°π₯Ή and these points in your quit are not to be underestimated, theyβre the foundations of a successful quit! πͺπ»ππ»π
Quitting smoking is one of the hardest things you can do, it takes courage, determination, perseverance, awareness, will-power and I think one of the hardest things for me was reaching out for the support from family, friends and quit support, and that made such a huge difference, Iβd say it definitely was one of the main strengths behind my quit but also what made the journey so much smoother and more manageable with more compassion, understanding and kindness ππ»π₯°π₯²
Be proud of wherever you are in your quit! πͺπ»π₯°π₯Ήπ if youβre thinking about quitting, youβre doing a good thing!
Trying to make your quit as much as a positive experience as you can will help you get through the difficult times and feel better in your quits, even enjoy it sometimes!! π π₯Ήπ
And thatβs what Feel Good Friday is about, bringing a bit of feeling good and proud of you in your quit!
I hope you all have an amazing Friday! If youβre not, come and share, if you are, come and share, share what what made that difference in your quits, you never know how many people youβll be supporting ππ»π₯°ππ»ππ€©π€Έπ»βοΈπ