Blocked up

[donesmokin]

Is it normal for your nose to feel blocked up after giving up smoking I am using an e cig don't know if this makes any difference thanks

[LilyMay73 LONG TERM WINNER]

Hi there, huge welcome to quit support and congratulations on making the decision to kick that habit 😁 it's perfectly normal to feel like you're coming down with full on flu when you quit ! Fortunately it only lasts a few weeks or so but is normal for your immune system to be a wee bit cross with you in the beginning. Hang on in there and it will get better 😊

[Briarwood Administrator Ducky]

Hiya done smoking, have to agree with Lily and say it's all very normal😩

It will pass like most side effects and remember you're doing very well👍🏼

keep going and you'll get there😊x

[glolin LONG TERM WINNER]

hi donesmokin,

flu like symptoms are very common in the early days of quitting..you are doing well..j your body has a bit of adjusting to do with not smoking and it can effect us all in different ways...none of these things last for too long and are all bearable hang in there

[Hidden]

It will be worth it all !