My pelvic floor may as well be on the floor it's still not great and I'm not great for remembering to do them. .. saw these and wondered if there any good?
Boots pelvic cones to strengthen pelv... - Pregnancy and Par...
Boots pelvic cones to strengthen pelvic floor muscle
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mummymummy
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2 Replies
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They work really well, but you have to build up using them everyday to see results. My little one is 5 months and I've been using them for 3 months and my urinary incontinence (coughs and sneezes) has completely resolved, top marks in my opinion.
Oh that's good to hear! Thanks ordering this week!
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