Breathless-ness at 30wks of pregnancy? - Pregnancy and Par...

Pregnancy and Parenting Support

59,383 members17,014 posts

Breathless-ness at 30wks of pregnancy?

7 Replies

Hi ladies,

Since I've woke up this morning I feel as if Ive been holding something on my chest.

I haven't got a cold or being exposed to any cold conditions or anything it just feels as if the air I'm breathing isn't fully entering my lungs properly (today).

I know that every woman & every pregnancy can be controlled or dealt with in different ways but I've always thought around this stage of pregnancy (30 wks today) you are meant to gain a Lil' control back over some of your organs as the baby gradually drops down into the pelvic / birth canal

I don't know if its just me "exaggerating" but I feel as if im breathing extra hard just to compensate on the lack (or the feel) of my lungs not getting enough oxygen.

Any advise is much appreciated " as always"

xx

7 Replies
2princes1princess profile image
2princes1princess

Hi hun do you think could be your iron? I had that feeling alot around this time and turns out iron low xx

in reply to2princes1princess

It could be, I've mainly thought i could just be feeling "very" tired due to broken sleep at nights for loo trips & etc... but now you've mentioned it i guess its worth checking out

Thanks

xx

2princes1princess profile image
2princes1princess

Hope you feel better hun xx

With your baby growing still very rapidly (still got 10 weeks to go!), it is only normal for your lungs to be squashed a bit. Unless you have a history of asthma or other respiratory problems I would not worry about it (nevertheless it is always reassuring to give your midwife a call).

You can try to open up your chest cavity with a few exercises like holding a belt with your arms straight and wide enough to bring them over your head and then behind your back. Repeat a few times, it gives your chest a good stretch. Or an easier one: place your hands on your waist and bend slightly sideways to one side e.g. left. Take your right arm over your head and stretch to your left side for a few breaths. Repeat on other side. Also it might be helpful to try and breath with your belly rather than your chest. Belly breath tends to fill your lungs with more air.

hols_13 profile image
hols_13

I'm just coming up 30 weeks and feeling my ribs and lungs getting squashed. I've found it's cos the little monster is sitting higher than usual in my bump? Also, I had a hard job getting breath for about 20 mins the other day cos the baby was stretching into my right ribcage :S

If you still feel breathless tomorrow though, might be worth getting checked?

xXx

in reply tohols_13

thanks hols-13

I've sadly just gotten used to that feeling of my ribs being squashed as the baby decided to start that "rib war" from quite early on in the pregnancy.

Thanks for the advise though I'll be a bit more cautious tommrow "I think"

xx

Dozymum profile image
Dozymum

That sounds familiar. Some days I feel almost as if I can't catch my breath. It's my third pregnancy -this baby seems to shift from low in my pelvis to very high whenever he/she feels like it.

Like you I've slowed down significantly. I was a regular runner before I became pregnant this time so it's a bit of surprise to feel this way. I have a blood test next wed so will see Iif it is iron level related.

Not what you're looking for?

You may also like...

Pregnancy anxiety

Hi, I'm 25+3 weeks pregnant, this is my first pregnancy from IVF, we had 2 cycles and got a BFP...

Need help with pregnancy

Hi this is my first pregnancy and my first pregnancy test it was negative and I started getting...
Ashleya2323 profile image

Pregnancy Anxiety and Panic

Hello Everyone, I hope every mommy to be here has a safe arrival of her baby soon. Fingers crossed!...
Menna123 profile image

What are particularly good foods to eat during pregnancy?

I've just found out that i am about 4 weeks pregnant with my first child, has any got any tips on...
EmilyH profile image

Clexane in pregnancy

Hi everyone, I'm 21 weeks pregnant and just feeling absolutely awful today. Everything is going...
pinkie93 profile image

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.