Today's power walk/jog: Hi all I hope... - Positive Wellbein...

Positive Wellbeing During Self-Isolation

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Today's power walk/jog

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Hi all

I hope you've all had a good day. We are getting closer and closer, with the vaccination programme, to getting back to normal and being able to see our friends and family.

I went out on a power walk today, well part of it was jogging, and I did 22054 steps which equates to 11.04 miles. Just over half of the walk was lovely and dry and the sun even came out briefly but on my way back the heavens opened and it tipped down, it was only supposed to be light rain but let's say it was fairly heavy. I was absolutely soaked to the skin, I looked like a drowned rat when I got home LOL.🀣🀣

Ah well, a quick change of clothes then out to do the weekly shop - all good.

I hope you like the photos.

Stay safe and well and let's try and think positively now, things are getting better.

AliciaπŸŒˆπŸ˜ŠπŸ‘

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I’m so glad there was still some sun come out and dry for your fantastic power walk everyday. Love sceneries from your hometown. Definitely countryside is a way of living. Thank you for sharing with us πŸ™πŸŒΉπŸŒΈπŸŒ»πŸ’πŸŒˆπŸŒˆπŸŒˆβ€οΈβ€οΈβ€οΈxxx

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Hidden in reply to GreatMindfulness

Oh yesi had some say weather which was lovely. Being outside with nature is amazing. Thank you πŸ’œπŸ’œπŸ’œπŸ’˜πŸ’˜πŸŒΉπŸŒΉπŸŒˆπŸŒˆ xxx

I wish i could walk as long as that 😭😭 stupid asthma gets in the way I haven’t even exercised since quarantine started

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Hidden in reply to Hb2003

I'm so sorry you have asthma, my hubby's asthmatic as well but his is a lot better than it used to be. Have you heard of the buteyko breathing technique? Have a look at the link below, this had a lot of publicity many years ago.

nursingtimes.net/clinical-a....

Alicia xxπŸ€—πŸ€—

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S11m in reply to Hb2003

My brother has asthma - and he lives in Scotland as there is less pollen up there than in the UK Midlands.

loving it

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Hidden in reply to thara9643

Thank you TharaπŸ™

Loved the photos Alicia, as always, would love to get out there againπŸ™‚

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Hidden in reply to Veteran250

Thank you Don, I so wish you could as well, there's nothing like it. I hope when we are able to get out again your wife is able to drive you to some local beauty spots to enjoy.🌹🌈

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Hi Jerry

It really was a good walk even though I got wet. The bridge is over a stream that runs down to our local beach. Thank you, I find it quite difficult walking short distances, walking further means I get to see more.

It's incredible the amount of people that are being vaccinated and I'll try to focus on that rather than the pessimism that some media sites are publishing.

Enjoy the rest of your evening, keep well and stay safe.

Alicia πŸŒˆπŸ‘πŸ˜Š

Great step score Alicia!πŸ˜ŠπŸ‘

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Hidden in reply to Callendersgal

Thank you SueπŸ‘πŸ™πŸ˜Š

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Hi Alicia lovely photos and we'll done I can't jog as I damaged my knee cartilage many years ago and it's too much impact on it, shame about the rain it's happend to me a few times lol I'm still tired today I must get more early nights it is harder walking in wet mud lol hope you get better weather today hugs from us pixie πŸ€—πŸ˜ΈπŸŒˆxx

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Hidden in reply to Hidden

Well I probably shouldn't jog after fracturing my foot last year but it's not causing any issues at present. Mainly dry today - bonusπŸ‘πŸ™πŸ‘

Lovely panoramas. And it is so uplifting to read a positive and forward thinking post. Thanks.

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Hidden in reply to Greenthorn

Thank you very much for your kind words, I really appreciate it.πŸ™πŸ™

Love your photos in glorious Devon Alicia. Glorious day here on north west Essex, Cambs/Herts border with blue sky and sun. Will walk to church later.

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Hidden in reply to diana1998

Thank you Diana. Glad you've had a glorious day and enjoyed your walk to church β›ͺ

Great pictures.

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Hidden in reply to winabago

Thank you

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